Jen has been practising yoga for 13 years and completed her 200hr Yoga Teacher Training in 2015. In 2017 she also completed an additional 130hrs in Yin Yoga Teacher training  exploring techniques in Myofascial Release and Traditional Chinese Medicine in Yoga.  She has a natural joy for life and with her nurturing and caring nature brings a warmth and compassion to her teaching. 

 

Jen also loves running and exploring different trails with Shane, and has completed 4 half marathons, a half Ironman and many trail races. Being immersed in nature is so important to Jen and she often calls it her ‘meditation in motion’. She also has a passionate interest in holistic practices and natural therapies which she enjoys learning about and using regularly to help find a happy balance in her daily life.  She also enjoys spending time exploring spirituality, meditation and mindfulness.

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Keep an eye out for Jen's relaxing yoga classes in 2025!